Luteal Phase Herbal Blend

A luteal phase herbal tea is crafted to support the body during the luteal phase of the menstrual cycle, which occurs after ovulation and before menstruation. This blend typically includes herbs such as Chamomile it soothes nerves and relaxes muscles, easing tension and anxiety often associated with menstruation. Lavender helps reduce feelings of anxiety, stress, and tension, which are common during the luteal phase.  Skullcap herb known for its nervine and sedative properties. It can help calm the mind and ease nervous tension, making it beneficial for managing anxiety and irritability during the luteal phase. Drinking this herbal tea during the luteal phase may help alleviate premenstrual symptoms, support hormone balance, and promote a more comfortable menstrual cycle. As always, it's important to consult with a healthcare professional before using any herbal remedies, especially if you have underlying health conditions or are pregnant.